Fitness Friday! (April 27)

Posted by Mark Wilson on April 27, 2012 · Leave a Comment 

It’s that time again! FIIIIITNESSS FRIIIDAYY!!!! -crickets- Well at least I’m excited to share some more news! In an effort to keep this short and sweet, we’ll move on to the 2nd half of last week’s discussion right away “The Exercise“. Usually people take quite some time to get into a new lifestyle (I don’t … Continue reading →

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Fitness Friday! (April 13)

Posted by Mark Wilson on April 13, 2012 · Leave a Comment 

Welcome to Fitness Fridays! A good time to set up your weekly routine is over the weekend, so let’s get started with some weekly tips and workout routines. A little background on myself, I used to be a husky teen with little athleticism and no care for healthy eats. I was introduced to fitness in … Continue reading →

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