Fitness Friday! (April 13)

Posted by Mark Wilson on April 13, 2012 · Leave a Comment 

Welcome to Fitness Fridays! A good time to set up your weekly routine is over the weekend, so let’s get started with some weekly tips and workout routines. A little background on myself, I used to be a husky teen with little athleticism and no care for healthy eats. I was introduced to fitness in … Continue reading →

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