Fitness Friday! (May 4)

Posted by Mark Wilson on May 4, 2012 · Leave a Comment 

I’m giving you 3 guesses what day it is today… … give up? FRIDAY! This week were going to go a bit more into the calorie components of a balanced meal. As we discussed before, there are 3 major components that create calories; Protein, Carbohydrates (Carbs), and Fat. I don’t want to confuse you too … Continue reading →

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CRASH Dieting

Posted by Mark Wilson on February 25, 2012 · Leave a Comment 

Check out my RANT blog on Crash Dieting. I think you’ll catch my standpoint on the topic through the video tone… ENJOY!

Filed under BBA Marketing Management, Health & Fitness, MRKT 3311 - Blog, Nutrition · Tagged with , , ,